TRX YOGALATES NEXT LEVEL FITNESS

Infusion workouts with a unique flare , TRX, Pilates, Yoga, Cardio blast
YOGALATES
These workouts are a bit of yoga, deep core Pilates , balance, core stability and strengthening of course cardio is thrown in at times to keep the body guessing which in turn is great for extreme weight loss and strength. All you need is your body weight and the coaching from yours truly to get you on the path to a better you . These workouts are not stressful on the body so you will never feel like you can’t do it but the results will speak for themselves. Along with workouts you will love and a balanced diet you will wonder why you didn’t start working out years ago 

Personal Trainer and Core Confidence Specialist

In person or virtual training one on one or with a group, at studio or in the comfort of your own home Personalized workouts to meat your goals

Consultation

Over the phone free consultation and fitness testing when you sign up for sessions

Program Design

I will meet with you and help create the best workout for your needs and goals to see that you are successful in your fitness journey, you can do these workouts with me for a fee or on your own

For All program Design

These are your programs for you to keep,. What you are paying for is a personalized designed program to fit your needs as well as you can keep them . Also have the choice to do the program on your own or I can do it with you for and extra charge of $25 per session up to 3 per week is recommend. With 2 days spread out Recovery or Stretch days. 1 day of cardio is recommended

  • 893 Armour Road, Peterborough, Ontario, Canada
18Aug

The referral program is a great way to get free stuff, we all love free, so lets start generating some buzz and get these spots filling up Thanks for all the support from my friends and family love you mostest

I am offering a great referral program to generate more buzz

Send me 1 referral that signs up for 1 or more sessions and you get 15% off your purchases for 1 Month 

Send me 3 referrals that sign up for more then one class you will get 1/2 price for 1 session 

Send me 5 referrals and I will give you a complimentary Fitness testing and measurements, as well as 1 session one on one